“If you have ever had even a passing interest in
developing a positive relationship with your body . . . the simple act of
sleeping naked will mean that you are spending almost 1/3 of your time in
harmony with that goal. . . The act of sleeping nude alone will take you 75% of
the way toward healing the old wounds and overcoming the issues we all carry.”
- https://campnatural.wordpress.com/2018/01/10/how-sleeping-naked-changed-my-life/
“Sleeping naked is actually healthy for you . . . Not only
is this comfortable, it is that habit which can fetch you benefits you would
simply not want to ignore. . . When you sleep naked and the room is at 21
degrees Celsius, your body gets the most benefits from the Melatonin and growth
hormones which are responsible for anti-ageing and skin-health benefits. Lower temperature of the room helps your body
release more of this hormone to ensure better skin and hair health. . . take
off your pyjama, throw away your t-shirt and start sleeping [naked], not only
to be comfortable, but to be healthy!” – DocterNDTV, https://doctor.ndtv.com/living-healthy/5-unexpected-benefits-of-sleeping-naked-1792289
“Ditch your pyjamas and start sleeping naked! . . . once you
try it, you would not want to leave it!” – DocterNDTV, https://doctor.ndtv.com/living-healthy/5-unexpected-benefits-of-sleeping-naked-1792289
“So ladies, what would you prefer, being safe or being
sorry? Those who prefer the latter can
continue sleeping in their shorts and pyjamas.
However, those who wish to keep themselves safe can start sleeping
naked. Bacteria grow in warm and wet
environments. You can't prevent your
vagina from being . . . but you can give it a cool environment by sleeping
naked. This habit will reduce your
chances of getting infected with vaginal infections and maintain a healthy
flora down there.” – DocterNDTV, https://doctor.ndtv.com/living-healthy/5-unexpected-benefits-of-sleeping-naked-1792289
“I've slept nude for many years unless it's really cold.” –
Ed, Personal Emial
“Sleeping is important for your metabolism . . . Since sleeping naked helps in keeping your
body cool, your body metabolism improves during those hours. As a result, you lose weight . . .” –
DocterNDTV, https://doctor.ndtv.com/living-healthy/5-unexpected-benefits-of-sleeping-naked-1792289
“Do you keep tossing and turning throughout the night? Turns out, it is due to your clothes! Wearing more clothes can make your body warm
and overheat due to which you are unable to sleep properly. But by sleeping naked, you eliminate the
chances of body heating. As a result,
you get a better and deeper sleep.” – DocterNDTV, https://doctor.ndtv.com/living-healthy/5-unexpected-benefits-of-sleeping-naked-1792289
“It is never too cold to slide under the covers au naturel.”
- https://campnatural.wordpress.com/2018/01/10/how-sleeping-naked-changed-my-life/
“If you have ever had even a passing
interest in developing a positive relationship with your body . . . the simple
act of sleeping naked will mean that you are spending almost 1/3 of your time
in harmony with that goal. . . The act of sleeping nude alone will take you 75%
of the way toward healing the old wounds and overcoming the issues we all
carry.” - https://campnatural.wordpress.com/2018/01/10/how-sleeping-naked-changed-my-life/
“The benefits of
sleeping naked were more powerful than I could have imagined.” - https://campnatural.wordpress.com/2018/01/10/how-sleeping-naked-changed-my-life/
“. . . sleeping
naked . . . is more comfortable. It is
better for your body. . . The first night I finally tried it, the feeling was
odd. But I decided to give it at least a
week. All these years later, I have
never looked back.” - https://campnatural.wordpress.com/2018/01/10/how-sleeping-naked-changed-my-life/
“Always sleep naked.
Healthy people (other than infants!) really don’t need to wear anything
in bed (if there are enough blankets).” - https://naturistphilosopher.wordpress.com/2017/10/21/enhance-your-life-with-nudity/
“As long as I can remember, I’ve always preferred sleeping
naked. It just feels too restrictive and
uncomfortable to wear clothes.” – Via Dylin Redling, https://www.elephantjournal.com/2015/09/12-progressively-bold-things-to-do-naked/
“I think my sleeping nude has always been an incentive to
keep my ‘birthday suit’ in good shape. . . So indirectly sleeping nude has had
its health benefits.” – Mark, http://w11.zetaboards.com/Nude_Sleepers_Forum/topic/11670470/2/
“Sleeping naked could be the secret to health – Sleeping
naked shouldn’t just be reserved for heatwaves — scientists claim it has a
range of health-boosting benefits. From
boosting male virility to reducing stress, it seems simply peeling your clothes
off before bed can cure all sorts of ailments and generally just make life a
bit easier.” – http://nypost.com/2017/08/14/sleeping-naked-could-be-the-secret-to-health/
“Sleeping naked helps to decrease cortisol, increases the
growth hormone and balances melatonin, all of which work to reduce stress
levels. . . Sleeping naked can also improve circulation and can keep your skin
healthier.” – Neil Robinson, http://nypost.com/2017/08/14/sleeping-naked-could-be-the-secret-to-health/
“I sleep naked and wouldn’t have it any other way.” – Paul, http://zjuzdme.org/blog/2017/07/26/outer-nudity-inner-nakedness-know-difference/
“It’s time to stop being clothes-minded when it comes to
sleeping naked.” – http://restonic.com/blog/pajamas-naked-sleep-23256
“For an even better night’s sleep . . . you should sleep
completely naked.” – Dr. Frédéric Saldmann, https://www.popsugar.com/fitness/Should-I-Sleep-Naked-43480332?utm_campaign=mobile_share&utm_medium=twitter&utm_source=fitsugar
“One of the greatest joys of being a nudist is sleeping
naked, feeling the cool sheets and mattress against your body when you drift
off. Heck, many people who aren’t
nudists love sleeping without any clothes on.” – http://www.wikihow.com/Practice-Nudism
“YES! We sleep
naked!” – http://www.nakedwanderings.com/2017/12/07/benefits-sleeping-naked/
“Sleeping naked is always a win.” – http://www.nakedwanderings.com/2017/12/07/benefits-sleeping-naked/
“Nothing like sleeping naked between freshly laundered
sheets. Bliss!” – Happy, http://www.naturist-corner.net/community/index.php?topic=15591.250;topicseen
“Even
before I became a naturist, the first question I asked Marilyn when we married
was, ‘Do you sleep in a nightgown? When
she said, ‘Yes, especially when it's cold.’
I replied, ‘I'd prefer you lose the nightgown. I'll keep you warm.’ She did, and I did.” – T. H. Pine, Personal Email
“I am a life-long
nudist and have slept nude since my early teens (except when required to be
covered while in the Navy). Convinced my
(late) wife to bare down to just panties for most of our 40+ years together. My . . . lady friend and I (both now in late
60's) have slept ‘skin-to-skin’ . . . almost a year ago and see no reason why
that would ever change. This challenge
was EASY!” - Steve & Marsha,
“Get
marriage counseling, because there's something wrong with a marriage where one
partner can't sleep dressed as they want.” – Marty,
“Maybe try going to bed
with a snowmobile suit on prove how silly it is to sleep dressed. OR have the textile person try nude for a few
nights to see how normal nude sleeping really is or look it up on the internet. People who do sleep naked sleep much better
and the other benefits of a natural!” – Tom N, Personal Email
“I've
slept nude since youth, even throughout my time in the military except for boot
camp where it was prohibited (everything was dictated). As soon as I was out of boot camp and into
tech school I was back to being nude. My
bunk mates and friends didn't care. It's
the only way to be comfortable so I can sleep.
My wife does the same when I am there.” - Scott
“I've slept nude for more than 40 years, especially with my
warm-blooded wife to cuddle up and keep me warm. Our climate on the Southern Oregon Coast
isn't often conducive to sleeping without a blanket, especially since we sleep
outdoors on a covered, second-story deck from May through October. It feels liberating to walk outside, naked,
check the stars and the view, and then crawl under the covers. Our favorite mornings are those when the sun
hits the ‘summer suite’ and we can lounge for a while with a cup of coffee” -
Charlie.
“I've been sleeping nude
the last 45 years.” - Mike C.
“I always sleep
naked. The only way to do it.” - Mary
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